It is not recommended for clients under 25 years of age or clients with known large stones unless under a professional's guidance.įor those people who cannot do the flush on Saturday and Sunday, the days can be changed to fit into your schedule. To be sure the gallbladder has been thoroughly flushed, it is recommended to have a follow-up Kinesiology visit. If there seems to be a large number of these objects in the stool, the liver flush should be repeated in two weeks. They are very irregular in shape, gelatinous in texture and vary in size from grape seeds to the size of a nickel. These objects are light green to dark green in color. generally find small gallstone-type objects in the stool the following day. The most common side effect of this flush is diarrhea the day and/or the day after the Epsom salts are taken.Ĭlients who have chronically suffered from gallstones, biliousness, backaches, nausea, etc. This flushing of the liver and gallbladder stimulates and cleans these organs as no other method. If the olive oil induces vomiting, you need not repeat the procedure at this time. Some clients have occasionally reported slight to moderate nausea when taking the olive oil/citrus juice this nausea will slowly disappear by the time you go to sleep. The next morning, one hour before breakfast, take 2 Tablespoons Epsom Salts dissolved in two ounces of hot water.īe sure to continue with a normal diet and any nutritional program that has been suggested to you. It is best to use fresh citrus juice, but canned or bottled are permissible.)įollowing Step 6, go immediately to bed and lie on the right side with the right knee pulled up close to the chest for 30 minutes before going to sleep. (Virgin olive oil can be purchased from any health food store. Grapefruit juice, grapefruit or other citrus fruits or juices may be eaten for the evening meal.Īt bedtime have 1/2 cup of warm, virgin olive oil blended with 1/2 cup of lemon juice. The taste may be objectionable and may be followed by a little citrus juice (freshly squeezed if possible). Three hours later, take 2 Tablespoons Epsom Salts dissolved in about one ounce of hot water. The apple juice should preferably be purchased from a health food store to assure there are no additives. Monday through Saturday noon, drink as much unfiltered, unsweetened apple juice or apple cider as your appetite will permit in addition to regular meals and any supplements that may have been suggested. Listed below are the steps that should be followed: The liver and gallbladder flush is an important detoxifying agent which can help restore the normal functional capacity of these organs.
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